“The quality of our relationships determines the quality of our lives.” Esther Perel.
We are thrilled to be hosting “Love Lab,” a series of interactive workshops covering a wide range of topics around building and maintaining healthy relationships, with the relationship & compassionate leadership coach Louisa Scheel.
This workshop series is designed to provide you with tools and experiences to elevate and build strong, meaningful connections, whether in your existing or future relationships.
Join us for eye opening sessions, in which you will learn what the most important elements are to the longevity of a relationship.
Areas To Be Explored:
What is love?
Who am I?
How do I relate to myself?
How can I become my most authentic self in a relationship?
How do I handle difficulties in a relationship?
How to choose partners?
How do I nurture long term relationships?
How do I enhance communication skills?
By participating you will learn
To recognise patterns, fears, beliefs, that block you from true intimacy and discover a deeper space of trust and love.
Understand our inner attitude and gaining a deeper understanding of yourself and your partner
Powerful practices of self-inquiry and self-observation which are neuro-scientifically proven and research based.
Methods from systemic couples therapy and Zen training.
When
Join us for the second 90 minute interactive session on Wednesday 18th May 6.30pm (via zoom). Book here.
What to Expect in the Subsequent Workshops
Second Workshop: “I see you and you see me” - the power of communication. How to uncover non-serving communication patterns, heal and grow from them.
Third Workshop: “Attached” - are you anxious, avoidant or secure? How to find love and make it last; the science of adult attachment.
Fourth Workshop: “I am Brave!” How to create true intimacy and connection in relationships.
Fifth Workshop: “From me to we"“ - intimacy and sexuality. Sexuality as a reservoir for unconscious relationship conflicts.
About Louisa
Louisa is a systemic coach and an expert on Zen meditation & compassionate leadership. Her mission is to inspire and empower people to unleash their superpowers and shine in their brightest light. Louisa has been founding and growing a content marketing agency over the last six years, the company was acquired by a leading multinational digital marketing agency in the UK in 2020. Find out more about Louisa here.